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Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your pantry shelves with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked fried chicken recipe. To cook baked fried chicken you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Baked Fried Chicken:
- Take 8 Chicken Pieces (thighs or legs)
- Provide 1 Salt
- Prepare 2 cup Bisquick or Flour
- Prepare 2 Eggs
- Get 3 cup Crushed Ripple Potato Chips
- Prepare 3 cup Crushed Croutons
- Use 3 tbsp Vegetable Oil
- You need 1 Spray Oil
Instructions to make Baked Fried Chicken:
- Rinse chicken with water.
- Cover large cookie sheet with foil and coat with vegetable oil.
- Crush potato chips and croutons in plastic bag.
- In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons.
- Salt all sides of chicken.
- Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet.
- Spray tops of chicken with spray oil or non stick spray.
- Bake 375 for 50 minutes.
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