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Southwest Chicken Bake
Southwest Chicken Bake

Before you jump to Southwest Chicken Bake recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some improvements. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Start out with exchanging the light bulbs. Of course you shouldn’t confine this to merely the kitchen area. Compact fluorescent lightbulbs are usually energy-savers, and you must use them rather than incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a place. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not merely the kitchen. Try keeping the lights off if you don’t absolutely need them, and see how much electricity you can save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. It’s about being sensible, more often than not.

We hope you got insight from reading it, now let’s go back to southwest chicken bake recipe. To make southwest chicken bake you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Southwest Chicken Bake:
  1. Prepare 1 lb chicken thighs, boneless and skinless cut into bite sized pieces
  2. Prepare 2 1/2 tbsp Taco seasoning
  3. You need 2 tbsp Zesty Italian salad dressing
  4. Use 1 can Black beans (15 Oz)
  5. Take 1/2 cup frozen corn
  6. Use 1 cup Thick and chunky salsa
  7. Take 1/2 cup Mexican style four cheese shredded cheese
  8. Provide 2 2/3 cup Long grain brown rice, cooked
Steps to make Southwest Chicken Bake:
  1. Preheat oven to 375°F
  2. Add taco seasoning to chicken in large bowl and toss to evenly coat
  3. Heat Italian dressing in skillet on medium high. Add chicken and evenly brown about 5-10 mins
  4. In large bowl, mix chicken, black beans, rice, corn and salsa. Pour mixture into casserole dish
  5. Bake 20 mins. Remove and spinkle top with shredded cheese and place back in oven for 5 mins

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