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Greek Pasta Salad (Version 2)
Greek Pasta Salad (Version 2)

Before you jump to Greek Pasta Salad (Version 2) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to greek pasta salad (version 2) recipe. You can have greek pasta salad (version 2) using 20 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Greek Pasta Salad (Version 2):
  1. Get Dressing
  2. Prepare 2-3 Tbsp Dijon Mustard
  3. You need 1 Lemon (Juice)
  4. You need 1/2 Cup Red Wine Vinegar
  5. Prepare 1/2-2/3 Cup EV Olive Oil
  6. Take 4 Cloves Garlic (Minced)
  7. Get 6 Tbsp Fresh Parsley (Chopped)
  8. Take 3-4 tsp Dried Oregano
  9. You need Salt (To Taste)
  10. You need Pepper (To Taste)
  11. Prepare 1 tsp Sugar (Optional)
  12. Take Salad
  13. Provide 1 lb Rotini Pasta
  14. Use 2 Cans Large Black Olives (Whole, Halved, or Sliced)
  15. Prepare 1 Large English Cucumber (Or 2 Small to Medium Ones)
  16. Prepare 1-2 Cups Diced Roma Tomatoes (Seeded) (@ 3 Tomatoes)
  17. Get 1-2 Cups Diced Red Bell Peppers (Seeded) (@ 2 Peppers)
  18. Prepare 1 Cup Carrots (Julienned) (Optional)
  19. Prepare 8 oz Feta Cheese
  20. Prepare 1/2 Cup Freshly Grated Parmesan Cheese (Optional)
Instructions to make Greek Pasta Salad (Version 2):
  1. Mix all Dressing Ingredients in a Jar or a Bowl EXCEPT the Olive Oil. Slowly pour in the Olive Oil while whisking. Use as much or as little as it takes to get the desired consistency. Refrigerate.
  2. Wash and Prep all the Veg. and Cheeses. Cook Pasta according to package directions. Drain Pasta and pour it into a Large Mixing Bowl, and allow it to cool.
  3. Add all of the Salad Ingredients to the bowl and fold them in. Add the Salad Dressing in and mix until you have the amount you prefer. You may use all of the Dressing. Cover and Refrigerate for at least 1 Hour, though it's best after several hours. Enjoy!
  4. You may also use a store bought Dressing, if you don't have these ingredients on hand, or if you just don't want the hassle. My favorite store bought Dressing for this recipe has been Olive Garden Italian Dressing. If I recall correctly, about 12 oz. was the perfect amount for this salad, or around half of the big 24 oz. bottle.

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