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Salty, sweet and spicy flank steak with creamy avacado-cilantro sauce
Salty, sweet and spicy flank steak with creamy avacado-cilantro sauce

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Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to salty, sweet and spicy flank steak with creamy avacado-cilantro sauce recipe. You can have salty, sweet and spicy flank steak with creamy avacado-cilantro sauce using 28 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Salty, sweet and spicy flank steak with creamy avacado-cilantro sauce:
  1. You need Marinade
  2. You need Honey
  3. You need Hot Water
  4. Provide Soy Sauce
  5. Take Garlic (minced)
  6. Take Worcestershire sauce
  7. Provide Garam Masala (optional)
  8. Get fresh ginger (minced)
  9. Provide crushed hot pepper flakes
  10. Use Cornstarch
  11. Provide Olive Oil
  12. Prepare Sesame Oil (optional)
  13. Use Flank Steak
  14. Prepare Creamy Avacado-Cilantro Sauce
  15. Provide Avacado
  16. Prepare Garlic
  17. Prepare Cilantro leaves
  18. You need Lime juice
  19. Prepare Plain yogurt
  20. Take Mayonnaise
  21. You need Water
  22. Provide hot sauce
  23. Provide Salt and Pepper to taste
  24. Take All the rest
  25. You need Fresh ginger
  26. Take carrots (coarsely grated or cut into matchsticks)
  27. Use Scallions (cut lengthwise into 3 inch stips)
  28. Use Rice (optional)
Instructions to make Salty, sweet and spicy flank steak with creamy avacado-cilantro sauce:
  1. Cut steak across the grain into approximately 1 x 3 inch slices.
  2. Prepare marinade: In a medium bowl combine honey and water to form a thin liquid. Add the remaining marinade ingredients and mix well. Add steak and refrigerate for 2-3 hours.
  3. Combine sauce ingredients in a blender and blend until well combined.
  4. In a skillet (preferably cast iron), over medium heat, add 2 tablespoons of olive oil and ginger slices. Heat until ginger is fragrant and oil starts to sputter.
  5. Drain marinade. Add 1/3 of steak slices to pan and cook for 5-6 minutes, turning slices halfway through. Transfer to plate and repeat 2 more times with remaining meat, using 2 more tablespoons of oil per batch.
  6. Add the carrots to the skillet and toss, then return all the meat to the skillet and cook for an additional 2-3 minutes.
  7. Remove from heat and add scallions. Serve with rice and sauce.

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