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Before you jump to Cheesy chicken, broccoli and potato casserole! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to cheesy chicken, broccoli and potato casserole! recipe. To make cheesy chicken, broccoli and potato casserole! you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Cheesy chicken, broccoli and potato casserole!:
- Use boneless, skinless chicken breast
- Get 4 boneless, skinless chicken breast(cut up)
- Get 1/2 cup milk
- You need 2 tbsp sour cream
- Provide 8 oz shredded sharp cheddar cheese
- You need 1 bag of broccoli cuts
- Get 1 bag of Yukon gold fingerling potatoes
- Take 1/2 stick butter
Instructions to make Cheesy chicken, broccoli and potato casserole!:
- preheat oven to 375°F
- boil potatoes until fork tender, slice in half
- boil broccoli, not too soft
- in a nonstick skillet, brown and season chicken(season to your liking)
- in a sauce pan…melt butter, sour cream, milk,and cheese to make sauce
- in a large mixing bowl…combine chicken, broccoli, potatoes and cheese sauce
- pour mixture in deep dish pan, top with more shredded cheese and place in oven for 20-25 min until bubbling hot
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