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Stuffed Bell Peppers with Tomato Sauce
Stuffed Bell Peppers with Tomato Sauce

Before you jump to Stuffed Bell Peppers with Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have at home is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to stuffed bell peppers with tomato sauce recipe. To make stuffed bell peppers with tomato sauce you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stuffed Bell Peppers with Tomato Sauce:
  1. Get 5 bell peppers (little smaller than a medium)
  2. Get 1 lb ground pork
  3. Take 1 medium onion minced
  4. Provide 1 small carrot minced
  5. Provide 2 big cloves or 4 medium cloves of garlic minced
  6. You need 2/3 cup breadcrumbs
  7. Take 1 egg
  8. Prepare Some crushed nuts (your choice)
  9. Get Salt and pepper
Steps to make Stuffed Bell Peppers with Tomato Sauce:
  1. Cut bell peppers into half, length wise. Remove seeds. Mince onion. For carrot, I used a peeler to peel for thin strips and then mince them. I found it easier than to do It with a knife.
  2. In a mixing bowl, put pork, half of minced onion, half of minced garlic, breadcrumbs, nuts, egg and some salt (about 1/2 TBS and a pinch) and pepper for seasonings. Mix well.
  3. Sprinkle some flour inside the peppers. Stuff peppers with ground pork.
  4. Brown peppers upside down first in a frying pan with some olive oil on medium high for 2 minutes. Then, turn them over and brown the bottom also for 2 minutes. Remove peppers from pan.
  5. Turn down heat to medium low, add a little more of olive oil, put in the rest of minced onion and garlic. Cook until onion is translucent, pour the sauce in and stir for few seconds to mix the onion and garlic well with sauce. Arrange the bell peppers into the pan. Pour some sauce over the peppers. (Repeat this step few more times during the simmering). Cover lid and simmer for 30 minutes.

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