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Before you jump to Fresh chicken leg in bell peppers sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to fresh chicken leg in bell peppers sauce recipe. You can have fresh chicken leg in bell peppers sauce using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Fresh chicken leg in bell peppers sauce:
- Prepare 1/2 of Red bell pepper
- Provide 1/2 of Yellow bell pepper
- Use 1/2 onion
- Provide 1 chili 🌶 or scotch bonnet
- Prepare 1 table spoon oil
- Take 1 chicken knorr cube
- Get to taste Salt
- You need 4 fresh soft chicken legs
Steps to make Fresh chicken leg in bell peppers sauce:
- Season the chicken legs with 1/2 chicken cube and pinch of salt and cook for 15 minuets. Set aside
- Blend bell peppers with 1 chili and half of onion
- Heat oil in a sauce pan or wok
- Add onion to the oil
- Add chicken and add the blend mixture
- Season with salt and 1 chicken knorr cube
- Cover to cook for 7 minuets
- After 7 minuets check if season is needed
- If needed add more and continue to cook for another 2 minuets
- Done
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