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Stuffed Green Bell Peppers
Stuffed Green Bell Peppers

Before you jump to Stuffed Green Bell Peppers recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Start out with changing the bulbs. Naturally you shouldn’t confine this to merely the kitchen area. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. You also have to obtain the habit of turning off the lights when there is nobody in a area. The family spends major time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.

The kitchen alone offers you many small ways by which energy and money can be saved. Green living is actually something we can all perform, without difficulty. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to stuffed green bell peppers recipe. You can have stuffed green bell peppers using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Green Bell Peppers:
  1. Prepare 2 lb ground beef
  2. Use 3 large chopped zucchini
  3. Use 1 cup grated carrot
  4. Get 1/2 cup chopped red bell pepper
  5. Prepare 1 cup finely chopped sweet yellow onion
  6. You need 4 clove garlic finely chopped or pressed
  7. Provide 6 oz can of tomato sauce of any kind. I used El Pato, which is a spicier red sauce you can find in the hispanic food section of your grocery store.
  8. You need 1 1/2 cup Minute White rice
  9. Get 1 1/2 cup water
  10. Get 2 tsp tomato chicken bouillon
  11. Prepare 1 tbsp of tomato paste
  12. Get 1/2 tsp ground black pepper
  13. You need 1 cup shredded cheese of any kind. I used monterey jack but cheddar is amazing as well
  14. Use 4 large green bell peppers cut in half and cleaned out
Instructions to make Stuffed Green Bell Peppers:
  1. In a large microwavable container, add rice, warm water, bouillon, tomato paste and pepper. Make sure paste is well incorporated into the rice mixture. It helps if your water is warm, then you can dissolve your bouillon and paste before adding to rice. Once mixed, place in microwave with lid slightly covering but not closed and microwave for about 5 mins. Let rice sit for another 5 mins or until liquid is dissolved and rice is tender to fluff with a fork.
  2. Set aside rice mixture with lid on to stay warm and in a Large Pan, add about a tbs of olive oil and start cooking down onion, garlic, carrots, red bell pepper and zucchini. Cook on about Medium temperature until vegetables are tender but not over cooked. You want them to keep their shape when incorporating all ingredients. Remove from pan & set aside.
  3. In the same pan, start cooking your ground beef until well browned. Approximately 5mins. Drain all fat from beef with a spoon. Adjust your temperature to med low and add your cooked vegetables and the can of tomato sauce. Fold in all ingredients and simmer on low for about 5 mins more.
  4. Turn off stove and allow mixture to cool down. Taking your green bell peppers, cut in half so they create little cups and can stand up on their own on the pan. Remove core, stems and all seeds. Using any large baking dish, cover entire bottom in foil to eliminate messy cleanup. Place all pepper halves on bottom about 1/2 inch away from each other
  5. Preheat oven to 375°F
  6. Take beef and vegetable mixture and in a large bowl mix into rice. Fold ingredients together as to not mush up rice or break down vegetables. This is the seasoning stage. Adjust flavors to your preferences by adding more salt or herbs if you choosing. Once everything is mixed well, start filling pepper halves by pushing down rice/meat mixture until they are fully filled. You may have extra filling which is always yummy on it's own. :)
  7. Once all pepper halves are completed, pile on shredded cheese. Cover entire pan and peppers with foil trying not to touch tops of peppers. Make sure there is a slit on the top for steam. Place in oven and cook for about 30 mins. During the last 5 mins, remove foil and allow cheese to brown.
  8. I serve these on their own with a sprinkling of parmesan cheese. You can change up the recipe and add mushrooms if desired or even substitute white rice for brown. I made a low carb version without rice and used 3lbs of ground beef and a pound of lean sausage instead. The possibilities are endless. I hope you enjoy!

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