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Lentil Lasagna
Lentil Lasagna

Before you jump to Lentil Lasagna recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your house should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to lentil lasagna recipe. To cook lentil lasagna you need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Lentil Lasagna:
  1. Take No boil lasagna noodles, dry
  2. Use Béchamel
  3. Take 2-3 tbsp margarine
  4. Prepare 1/2 cup AP flour
  5. You need 1 L soy milk
  6. Prepare To taste: salt, pepper, nutmeg
  7. Use Lentil Bolognaise Sauce
  8. Take 1 tbsp olive oil
  9. You need 1 onion, diced
  10. Get 4 cloves garlic, crushed
  11. Provide 1/4 red wine
  12. Use 600 g tomato sauce, unseasoned
  13. Prepare 3/4 cup water (adjust quantity)
  14. Take 3/4 cup red lentils, dry
  15. Provide 2 tsp sugar or to taste
  16. Provide Seasoning: salt, pepper, chili flakes, Italian herbs, cumin
  17. Provide Splash soy sauce
  18. Get Splash balsamic vinegar
Instructions to make Lentil Lasagna:
  1. Prepare the bolognaise sauce: Fry onion in olive oil until translucent then add garlic. After about 1 min, deglaze the pan with wine. Add all remaining sauce ingredients except vinegar. Cook for about 20 min or until lentils are falling apart and sauce is reduced. Add vinegar at the end.
  2. Prepare the béchamel: melt margarine in a pot over low heat. Add flour and whisk. After about 30 sec to a minute, add the soy milk very very slowly. Whisk vigorously to prevent clumps from forming. Season to taste. Cook until béchamel is thick (15 min approximately).
  3. To assemble: add a small laddle of béchamel in the bottom of a baking dish, then layer noodles, lentil mixture and béchamel. Repeat as needed.
  4. Bake at 180°C covered for 30 min, then take off the aluminum foil and bake for 10 min at 210°C. Serve warm. Enjoy :)

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