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Chicken breast on a bed of sauted apples and onions
Chicken breast on a bed of sauted apples and onions

Before you jump to Chicken breast on a bed of sauted apples and onions recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going much more green.

Probably the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. When you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

The kitchen by itself gives you many small means by which energy and money can be saved. Green living just isn’t that difficult. It’s related to being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to chicken breast on a bed of sauted apples and onions recipe. You can cook chicken breast on a bed of sauted apples and onions using 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Chicken breast on a bed of sauted apples and onions:
  1. Take 5 medium apples
  2. Prepare 2 medium onions
  3. You need 1/4 cup Italian bread crumbs
  4. Get 1/2 cup cheddar cheese (shredded)
  5. Get 8 cups salad mix
  6. Use 1/4 tsp salt
  7. Get 1/8 tsp pepper
  8. Get 4 lbs chicken breasts (skinless)
  9. Get 1/2 cup olive oil
Steps to make Chicken breast on a bed of sauted apples and onions:
  1. Cut onions in half then slice them
  2. Cut apples in half, remove seeds then slice
  3. Brown the chicken breasts in the olive oil until no pink remains
  4. Slice chicken breasts width wise
  5. Mix apples and onions in remaining olive oil and saute at least until the onions appear translucent and the apples are softened
  6. Mix cheddar cheese and breadcrumbs with salt and pepper
  7. Spray a 13 x 9 cake pan with cooking spray then place the sauted apples and onions spread evenly across the bottom
  8. Spread the sliced chicken breasts evenly over the apples and onions
  9. Sprinkle the cheese and breadcrumb mix evenly across the top of the chicken
  10. Cook the uncovered pan at 350 degrees for 25 to 30 minutes
  11. Create a bed of salad mix (1 cup) and then place a scoop from the pan on top and enjoy.

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