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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to chicken momo (indian/nepali art) recipe. To cook chicken momo (indian/nepali art) you need 13 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Chicken momo (Indian/Nepali art):
- Get wrapper:
- Provide all purpose flour
- Prepare water
- You need salt
- Get filling:
- Prepare minced chicken
- Get chopped onion
- Take chopped coriander leaves
- Take grated ginge
- Prepare salt
- Use pepper
- You need oil
- Get water
Steps to make Chicken momo (Indian/Nepali art):
- Prepare the wrapper. Mixing the flour, salt and water and form a medium dough (not too soft and not too hard). Let it rest for 30-40 minutes
- While that, mince the chicken. Mix the chicken with onion, coriander, ginger, salt, pepper and water. Mix them well and let it marinated.
- The dough is good to be used to make the wrapper. Divide the dough into small ball (5-8 gr) or any size of dumpling you like.
- Dust your table with flour and roll each ball into round shape flat wrapper. Use flour if the wrapper is sticky.
- Time to wrap the dumpling/momo with the chicken mixture.
- Take one piece wrapper, place 1 tsp chicken fillings in the middle of wrapper. Fold the wrapper and pinch the edge of wrapper so it sticks together.
- Keep doing it for the rest of dumplings.
- Prepare a pot of 1 liter water. Bring it to boil. Add 1 tsp oil.
- Place 8 pieces (depends on the size of pot) of dumplings/ momo in to the pot.
- Boil the dumpling for 8-9 minutes until they float on the pot.
- Other options: Steam the dumpling for 15-18 minutes in a steamer. Deep fry the dumpling in oil.
- Enjoy the chicken momo as the way you like. I mix it with 1/2 tsp chili powder, 1/2 tsp oil and 1 tsp soy sauce.
- Simple just enjoy it warm as it is.
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