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Before you jump to Apple Tea Jam recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to apple tea jam recipe. To cook apple tea jam you need 5 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Apple Tea Jam:
- Take Apple (small, about 230 g)
- Prepare less than 1 teaspoon Honey
- You need Lemon juice
- Use Tea bag
- Get Cane sugar (30% of the weight of the apples – about 70 g this time)
Steps to make Apple Tea Jam:
- First, sterilize the jar by boiling it. (Boil water in a large pot, add the jar and lid, and boil for about 5 minutes.)
- Air dry upside down on chopsticks or a rack. If they do not dry well, pat dry with a clean cloth or paper towel.
- Cut the apples into eighths, slice thinly to 5 mm (or the size you like), and put in a pot.
- Add sugar, honey, and lemon juice. Turn the heat on to high.
- When it starts simmering and moisture comes out, turn the heat to low. Add the teabag and stir gently.
- Stir once in a while and keep simmering over low heat. When the liquid decreases, take the teabag out.
- Keep simmering while stirring. The jam is finished when the apples are translucent and shiny! Be careful not to cook down too much because it will caramelize.
- Bottle the jam up to the top of the jab and screw the lid on tightly.
- Put the bottled jam upside down into a pot, and add boiling water 1/3 of the way up the jars. Boil for about 5 minutes to seal the jar.
- Take the jars out of the pot and cool them upside down. When cooled, put in the refrigerator upside down. If they are sealed correctly, you can keep them for up to 3 months.
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