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Before you jump to Kashmiri Pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to kashmiri pulao recipe. You can cook kashmiri pulao using 16 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Kashmiri Pulao:
- Prepare basmati rice
- Use dry fruits (pref. almonds, cashews, walnuts,raisins)
- Provide diced fruits (pref. Apple, peach, apricot)
- Get paneer cubes
- Prepare sliced onions
- Take dry ginger powder
- Get cinnamon powder
- Take caraway seeds (shahjeera)
- Provide green cardamoms
- Provide black cardamoms
- You need cloves
- Provide bay leaf
- You need cinnamon
- You need saffron strings
- Provide Salt
- Prepare ghee/ clarified butter
Steps to make Kashmiri Pulao:
- Heat some portion of ghee in a pan and fry finely sliced onions in it until they are caramelized. Keep them aside.
- Pour remaining portion of ghee in a cooker and add bay leaf, cardamoms, cloves, caraway seeds, cinnamon, cinnamon powder. Saute until they release aroma.
- Add dry ginger powder and saute until raw smell goes off.
- Add all the dry fruits (adding raisins at end) and saute them just before they turn golden.
- Add cut paneer cubes into the mix and saute all until paneer turns light golden.
- Add saffron (keeping small portion for garnishing) to the mix and saute for few minutes.
- Add fruits and saute for small time.
- Add caramelized onions keeping small portion aside for garnishing.
- Add washed and soaked rice and water as required for rice.
- Add salt as per taste. Cook for 2 whistles.
- After opening fluff the rice with a fork.
- Mix remaining saffron in small quantity of water and pour over the pulao for garnishing.
- Garnishing with remaining carmelized onions.
- Aromat mildly spiced Kashmiri pulao is ready to serve. - Tip: serve with cucumber or pineapple raita.
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