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Oats and Chia seeds breakfast bowl - Vegan and Healthy
Oats and Chia seeds breakfast bowl - Vegan and Healthy

Before you jump to Oats and Chia seeds breakfast bowl - Vegan and Healthy recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as effectively as they should. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to oats and chia seeds breakfast bowl - vegan and healthy recipe. To make oats and chia seeds breakfast bowl - vegan and healthy you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Oats and Chia seeds breakfast bowl - Vegan and Healthy:
  1. Take 1 Tbsp Oats
  2. You need 1 tbsp chia seeds
  3. Prepare 1 cup oats (or any vegan) milk
  4. Use 1 tbsp berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too
  5. Take 1/2 ripe mashed banana
  6. Provide 1 tsp Bananas or any fruit for toppings
Instructions to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
  1. Soak oats and chia seeds in milk.
  2. Add conserve and mashed bananas and keep overnight in fridge.
  3. Before breakfast, top them with fruits and serve!

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