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Before you jump to The Ultimate Beef Wellington recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Make sure that what you have on hand is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to the ultimate beef wellington recipe. You can have the ultimate beef wellington using 53 ingredients and 48 steps. Here is how you do that.
The ingredients needed to make The Ultimate Beef Wellington:
- You need Duxelles
- Provide 3 pints white button mushrooms
- Use 2 shallots
- You need 4 clove garlic, peeled and roughly chopped
- You need 2 stick fresh thyme, leaves only
- Prepare 2 tbsp unsalted butter
- Take 2 tbsp extra virgin olive oil
- Provide 1 kosher salt to taste
- Take 1 freshly ground black pepper, to taste
- Take Beef
- Prepare 3 lb center cut beef tenderloin (filet mignon), trimmed
- Prepare 1 extra virgin olive oil
- Get 1 kosher salt, to taste
- Prepare 1 freshly ground black pepper, to taste
- Use 12 slice prosciutto
- Prepare 6 stick fresh thyme, leaves only
- Use 2 tbsp Dijon mustard
- Use 1 flour
- Use 1 lb puff pastry, thawed if using frozen
- You need 2 eggs, lightly beaten
- Use 1/2 tsp coarse sea salt
- You need 1 minced chives
- Prepare Green Peppercorn Sauce
- Prepare 2 tbsp extra virgin olive oil
- Use 2 shallots
- You need 2 clove garlic, peeled and smashed
- Prepare 3 stick fresh thyme, leaves only
- Take 1 cup brandy
- You need 1 box beef stock
- Take 2 cup cream
- Prepare 2 tbsp grainy mustard
- Provide 1/2 cup green peppercorns in brine, brine reserved
- Get Roasted Fingerling Potatoes with Fresh Herbs and Garlic
- Provide 2 pints fingerling potatoes
- Prepare 2 stick fresh rosemary
- Take 3 stick fresh sage
- Take 3 stick fresh thyme
- Use 6 clove garlic, left unpeeled
- Provide 3 tbsp extra virgin olive oil, plus more for sheet pan
- Provide 1 salt, to taste
- Use 1 pepper, to taste
- Take Warm Wilted Winter Greens
- Get 1/4 cup honey
- Take 1/2 cup balsamic vinegar
- Prepare 1/2 pints walnuts, for garnish
- Take 3 bunch assorted winter greens (such as Swiss chard, radicchio, or escarole), washed, stemmed, and torn into pieces
- Get 1 tbsp grainy mustard
- Use 1 cup extra virgin olive oil
- Prepare 1 salt, to taste
- Provide 1 pepper, to taste
- Use 1/2 cup pomegranate seeds, for garnish
- Provide 1 parmesan shavings to taste, for garnish
- Provide 1 shallot, chopped, for garnish
Steps to make The Ultimate Beef Wellington:
- FOR THE DUXELLES:
- Add mushrooms, shallots, garlic, and thyme to a food processor and pulse until finely chopped.
- Add butter and olive oil to a large saute pan and set over medium heat.
- Add the shallot and mushroom mixture and saute for 8 to 10 minutes until most the liquid has evaporated.
- Season with salt and pepper and set aside to cool.
- FOR THE BEEF:
- Tie the tenderloin in 4 places so it holds its cylindrical shape while cooking.
- Drizzle with olive oil, then season with salt and pepper and sear all over, including the ends, in a hot, heavy-based skillet lightly coated with olive oil - about 2 to 3 minutes.
- Meanwhile, set out your prosciutto on a sheet of plastic wrap (plastic needs to be about a foot and a half in length so you can wrap and tie the roast up in it) on top of your cutting board.
- Shingle the prosciutto so it forms a rectangle that is big enough to encompass the entire filet of beef.
- Using a rubber spatula, cover evenly with a thin layer of duxelles.
- Season the surface of the duxelles with salt and pepper and sprinkle with fresh thyme leaves.
- When the beef is seared, remove from heat, cut off twine, and smear lightly all over with Dijon mustard.
- Allow to cool slightly, then roll up in the duxelles covered prosciutto using the plastic wrap to tie it nice and tight.
- Tuck in the ends of the prosciutto as you roll to completely encompass the beef.
- Roll it up tightly in plastic wrap and twist the ends to seal it completely and hold it in a nice log shape.
- Set in the refrigerator for 30 minutes to ensure it maintains its shape.
- Preheat the oven to 425°F.
- On a lightly floured surface, roll the puff pastry out to about 1/4" thickness.
- Depending on the size of your sheets, you may have to overlap 2 sheets and press them together.
- Remove beef from the refrigerator and cut off plastic.
- Set the beef in the center of the pastry and fold over the longer sides, brushing with egg wash to seal. Trim ends if necessary then brush with egg wash and fold over to completely seal the beef.
- Top with coarse salt.
- Place the beef seam side down on a baking sheet.
- Brush the top of the pastry with egg wash then make a couple of slits in the top of the pastry using the tip of a paring knife; this creates vents that will allow the steam to escape when cooking.
- Bake for 40 to 45 minutes until pastry is golden brown and beef registers 125°F on an instant-read thermometer.
- Remove from oven and rest 10 minutes before cutting into thick slices.
- Garnish with minced chives and serve with green peppercorn sauce, roasted fingerling potatoes, and warm wilted winter greens.
- FOR THE GREEN PEPPERCORN SAUCE:
- Add olive oil to pan after removing beef.
- Add shallots, garlic, and thyme; saute for 1 to 2 minutes.
- Off heat, add brandy and flambe using a long kitchen match.
- After flame dies down, return to the heat, add stock, and reduce by about half.
- Strain out solids, then add 2 cups of cream and mustard.
- Reduce by half again, then shut off heat and add green peppercorns.
- FOR THE ROASTED FINGERLING POTATOES with FRESH HERBS & GARLIC:
- Preheat oven to 500°F and place a baking sheet inside to heat.
- Add potatoes, rosemary, sage, thyme, and garlic to a medium bowl.
- Drizzle with olive oil and season with salt and pepper.
- Remove sheet from oven, lightly coat with olive oil, and pour potatoes onto pan.
- Place potatoes in oven and reduce heat to 425°F.
- Roast for 20 minutes, or until crispy on the outside and tender on the inside.
- FOR THE WARM WILTED WINTER GREENS:
- Cook honey and balsamic together over medium-high heat in a large sauce pan, about 5 minutes.
- Toast walnuts in a small skillet; set aside to cool.
- Pule greens on platter.
- Stir mustard into balsamic-honey dressing, then whisk in about 1 cup extra virgin olive oil; pour over greens.
- Season greens with salt and pepper and garnish with walnuts, pomegranate seeds, shavings of parmesan, and shallot.
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