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BF pizza dough
BF pizza dough

Before you jump to BF pizza dough recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Choose water over other products. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to bf pizza dough recipe. You can cook bf pizza dough using 7 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make BF pizza dough:
  1. Provide sugar
  2. Provide active dry yeast
  3. Provide salt
  4. You need water at 110 degrees F
  5. Use olive oil plus 2 teaspoons of olive oil
  6. Prepare semoilina flour for dusting
  7. Provide flour (note bread flour gices a crispier crust, and all purpose flour gives a chewier crust) i used the all purpose flour.
Steps to make BF pizza dough:
  1. combine flour, sugar, yeast, salt, in a bowl and mix together.
  2. add water and 2 tablespoons if olive oil, and beat until the dough forms into a ball.
  3. the dough should form a ball and not stick to the bowl. if it is too sticky add a little more flour, if it is too dry add a little more water.
  4. scrape the dough onto a lightly floured surface. and kneed until smooth ball
  5. grease a large bowl with 2 teaspoons olive oil
  6. add dough and cover with plastic wrap
  7. put in warm place time let double in size
  8. about an hour
  9. turn dough but on floured surface. and divide it into 2 pieces. this where I dust the dough with semolina flour.
  10. cover with clean kitchen towel or plastic wrap and let rest for 10 minutes
  11. it makesTwo 14 inch pizzas. I sometis put it all in one large rectangle backing pan.
  12. grease the baking pan and press the dough down with the palm of your hands. I dust my Hands with semolina flour when I am doing this.
  13. add your favorite pizza sauce and toppings.
  14. then bake in oven at 425°F till golden brown. this is about 25 to 30 minutes

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