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Sophie's wholemeal tomato dough meat feast pizza pocket
Sophie's wholemeal tomato dough meat feast pizza pocket

Before you jump to Sophie's wholemeal tomato dough meat feast pizza pocket recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sophie's wholemeal tomato dough meat feast pizza pocket recipe. To make sophie's wholemeal tomato dough meat feast pizza pocket you only need 17 ingredients and 15 steps. Here is how you do that.

The ingredients needed to prepare Sophie's wholemeal tomato dough meat feast pizza pocket:
  1. Prepare dough
  2. Use wholemeal flour
  3. Take salt
  4. Use brown sugar
  5. You need sachet yeast
  6. You need chili flakes
  7. Get passata
  8. Prepare warm water
  9. Get filling
  10. Take chopped chorizo
  11. Provide chopped ham
  12. You need chopped cooked chicken
  13. Provide grated cheese (i like a mix of mozzarella and cheddar)
  14. Take tomato paste
  15. You need water
  16. You need garlic powder
  17. Take sliced pepperoni
Instructions to make Sophie's wholemeal tomato dough meat feast pizza pocket:
  1. DOUGH: Combine your dry ingredients. Mix your wet ingredients together, and then add to your dry ingredients.
  2. Mix to form a smooth dough. Split into two, shape into rectangles and place on greased baking trays. You should make the rectangles quite thin - around 1/2cm.
  3. Sprinkle with flour, covert with a damp tea towel, and leave in a warm place for 30-45 minutes.
  4. Preheat your oven to 160°C.
  5. Make sure all your meats are cooked and chopped, apart from your pepperoni.
  6. Combine your tomato paste, water and garlic powder in a bowl. Add your chopped meats.
  7. When your dough has proven, stretch it out again too make it a little less than a cm thick, keeping your rectangle shape.
  8. On half of each of your rectangles, add 1/4 of your cheese.
  9. Top this with your meat and tomato mix, half on each rectangle.
  10. Layer on pepperoni and the rest of the cheese.
  11. Fold your dough over and seal the edges, creating a pocket.
  12. It's really important those edges are sealed up tight - you don't want cheese going everywhere!
  13. Optional: brush the tips with a little Olive oil and sprinkle with rock salt. Alternatively, sprinkle with parmesan and mixed herbs.
  14. Bake in the centre of your oven for 20-25 minutes, or until it starts to brown off a little.
  15. Serve and enjoy!

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