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Before you jump to Sweet corn healthy Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sweet corn healthy salad recipe. To make sweet corn healthy salad you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sweet corn healthy Salad:
- You need 1 cup Sweet Corn
- Get 1/2 teaspoon Olive oil
- Take 1 teaspoon Lemon juice
- You need 1/2 teaspoon Chat Masala
- Take 1/2 teaspoon Red Chilli flakes
- Use 1/2 teaspoon roasted cumin Powder
- You need 2 tablespoons mixed vegetables (capsicum, tomato, onion and carrot) all chopped
- You need 1/4 teaspoon or to taste Salt
Instructions to make Sweet corn healthy Salad:
- Boil corn kernels for 5 minutes in a deep pan with water, salt and 2 pinches sugar till they become soft.
- Strain and keep aside for 5 minutes.
- In a mixing bowl add all the ingredients and mix well.
- Give a quick stir and serve immediately.
- While serving sprinkle little red chilli flakes and chat masala powder.
- Enjoy the lip smacking low-calorie salad.
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