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Boeuf Bourguignon
Boeuf Bourguignon

Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to boeuf bourguignon recipe. You can have boeuf bourguignon using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Boeuf Bourguignon:
  1. Provide 2-3 oz bacon, streaky or back
  2. Take 400 gms Diced Beef
  3. You need 1 tblsp plain flour
  4. Use 1-2 tbsp veg oil
  5. Use 1 tbsp butter
  6. You need 4 banana shallots
  7. Use 2 cloves garlic
  8. Prepare 100 gms sliced mushrooms
  9. Take 300 ml beef stock (I use 2 stock cubes)
  10. Take 1 bay leaf
  11. Provide Bouquet of Garni
  12. Get Salt & fresh ground black pepper
Instructions to make Boeuf Bourguignon:
  1. #MyCookbook
  2. Preheat oven 150° fan. Add chopped bacon to flameproof casserole. Cook, stirring occasionally til crisp and golden brown.
  3. Cut meat into cubes. In a plastic bag season flour, then add meat and shake til meat coated in flour. Remove bacon from casserole. Add oil to casserole, heat and then add meat. Cook quickly stir to brown all sides. If you only have small casserole do this in batches. Remove from casserole and add to bacon.
  4. Add butter to casserole. Peel shallots and cut in half. Add to casserole. Grate in the garlic. Don't let the garlic burn. Slice mushrooms and add to casserole in about 5 mins. Cook for another 5mins. Return meat and bacon to casserole. Add stock.
  5. Bring to boil, add Bouquet of Garni and bay leaf. I always stir here to get the little pieces, that were stuck to the bottom, loose for their flavour. Cover and put in oven for 1 1/2 hours.
  6. Serve with Rice or mash, both lush.

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