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Boeuf Bourguignon
Boeuf Bourguignon

Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Wholesome eating helps bring about a feeling of wellness. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, nonetheless. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt unites wonderfully with nuts along with seeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to boeuf bourguignon recipe. You can have boeuf bourguignon using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Boeuf Bourguignon:
  1. Prepare 230 g sirloin steak
  2. Take 4 pieces bacon
  3. Use 3 medium carrots
  4. You need 1 large onion
  5. You need 1 small potato
  6. Prepare 100 g mushrooms
  7. Provide 5 garlic cloves
  8. Use 1 bottle Red Burgundy wine
  9. Get 1 teaspoon tomato purée
  10. Provide 1 beef stock cube
  11. You need 2 teaspoon oil
  12. Get 2 teaspoon plain flour
  13. Use Butter
  14. Take Seasoning
  15. Provide 3 bay leaves
  16. Prepare thyme
  17. Get Black pepper
  18. You need Salt
Instructions to make Boeuf Bourguignon:
  1. Prepare the ingredients: cut the onions, carrots and mushrooms into thin pieces. Chop the garlic. Slice the bacon. Cut the steak into chunky pieces and season the beef with salt and pepper.
  2. Heat two teaspoons of oil in a frying pan. Cook the bacon with a medium high heat to bring out its oil. Put the fried bacon aside.
  3. Fry the beef with the bacon oil until it's nicely browned. Put the beef aside.
  4. Cook the onion and carrots in the same frying pan for a few minutes until the vegetables are softened with the flavour of the meat.
  5. Turn down the heat, put back the bacon and beef, add two tea spoons of plain flour and stir well.
  6. Add 250 ml of beef stock, 400 ml of Red Burgundy, one teaspoon of tomato purée. Season with 3 bay leaves, thyme and salt. Bring it to a simmer then cook for 30 minutes with the lid on.
  7. Use another pan to heat up some butter. Fry the mushrooms with the chopped garlic until its buttery browned.
  8. Add the mushrooms back to the simmering stew. Taste the gravy and adjust seasoning. Add more wine or stock to thin it out if needed. Cook for another 10 minutes and watch the gravy become rich and thicken.
  9. Boil a chopped potato and serve with the boeuf bourguignon.

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