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Yaji Sesame Chicken Salad
Yaji Sesame Chicken Salad

Before you jump to Yaji Sesame Chicken Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to yaji sesame chicken salad recipe. To make yaji sesame chicken salad you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Yaji Sesame Chicken Salad:
  1. Take 1 chicken breast (deboned)
  2. You need Purple Cabbage
  3. Get Lettuce
  4. Get Carrot
  5. Provide Lemon juice
  6. You need Mayonnaise
  7. Provide Sesame seeds
  8. Use Yaji suya pepper
  9. You need cube Salt & Chicken stock
  10. You need Olive oil
Instructions to make Yaji Sesame Chicken Salad:
  1. Clean & insert shallow lines chicken breast and marinate with olive oil, Yaji suya pepper, salt, chicken stock cube and rub all over the chicken breast and allow to rest for 30 mins in a refrigerator preferably
  2. Wash your cabbage, lettuce and carrot and shred cabbage and lettuce while you cut your carrot into julienne cuts
  3. Mix lemon juice into mayonnaise and toss together with the cut vegetables(cabbage,carrot & lettuce) and allow to preserve in the refrigerator
  4. Remove the marinated chicken breast from the fridge and Cook on top of a grill pan for 7 mins on each side till it's done
  5. Remove the cooked chicken from the grill pan and put Sesame seeds and lemon slices then toss it for 2 mins
  6. Cut chicken breast into slices and place it nicely on top of your salad mix in the fridge and garnish with Sesame seeds and lemon slices

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