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BBQ Pulled Pork 'Burgers' in Brioche Buns
BBQ Pulled Pork 'Burgers' in Brioche Buns

Before you jump to BBQ Pulled Pork 'Burgers' in Brioche Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bbq pulled pork 'burgers' in brioche buns recipe. To make bbq pulled pork 'burgers' in brioche buns you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook BBQ Pulled Pork 'Burgers' in Brioche Buns:
  1. Take 1.2 kg Boneless pork shoulder
  2. Get 1 packet Schwarz Slow Cooker Pulled Pork Spice Mix
  3. You need 140 g Tomato ketchup
  4. Get 5 tbsp Dry cider
  5. Prepare 4 tbsp Sweet and smokey BBQ sauce (plus extra to serve)
  6. You need 8 Brioche buns
  7. Use 1 tub Coleslaw
  8. You need 1 Carrot
  9. You need 1/2 Courgette
  10. Provide 1 tsp Sesame oil
  11. Prepare 1/2 tsp Ground black pepper
  12. You need 2 tsp Lemon juice
  13. Prepare 6-8 Smoked cheese slices (eg Applewood)
  14. Prepare Squeeze mayo (optional)
Instructions to make BBQ Pulled Pork 'Burgers' in Brioche Buns:
  1. Place the pork joint into a large casserole dish with a lid.
  2. Make the marinade by mixing the seasoning packet with the ketchup and 3tbsp cider. Mix until no lumps remain and pour and coat the meat with it. Add a sprinkle of Schwarz Thai 7 Spice and a star anise for extra flavour if you like.
  3. Cover with the lid and place in the oven the oven or a slow cooker. Cook on low for 8 hours or high for 4 hours. I found that approximately 5 hours on 150 Celsius worked too.
  4. Baste the meat every 1-1.5 hours to prevent it from drying out and top up with a few more tablespoons of cider.
  5. Near to the end of the cooking, pour over the BBQ sauce, stir and pull the mean using 2 forks. Increase the oven temperate and return to the oven uncovered to allow the fat to crisp up a little. Prepare the vegetables and bread. I used a Spiralizer for the carrot and courgette. Place in a large bowl and stir in the lemon juice and sesame oil. Sprinkle with some sesame seeds if you like.
  6. Slice the Brioche buns in half and place the base on a panini press or grill for about 5 mins on each side.
  7. When ready to serve, spread a little mayo on then base of the buns and top with the pork, cheese and veg. Add a little more BBQ if you like and serve alongside the coleslaw. Enjoy!

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