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French Toast for One
French Toast for One

Before you jump to French Toast for One recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making a couple of modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase a lot of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to french toast for one recipe. You can have french toast for one using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make French Toast for One:
  1. You need 2 thick slices of bread (~ 3/4"). I like brioche, challah, and Texas toast. Slightly stale is even better
  2. Take extra maple syrup or powdered sugar to finish
  3. Take butter for cooking
  4. Take Custard ingredients:
  5. Provide 1 large egg
  6. Provide 1/4 cup whole milk (If you like it richer, you can use half and half or cream. If lighter, lowfat milk.)
  7. Take 1 pinch kosher salt
  8. Use a few grinds (or small pinch) of cinnamon
  9. Provide 1/4 teaspoon vanilla extract
  10. You need 1 teaspoon maple syrup or sugar
Steps to make French Toast for One:
  1. In a medium bowl, mix all the custard ingredients and beat or whisk until thoroughly combined. (Sometimes I like to pick out the chalaza, which is the twisty white cord from the egg.)
  2. Pour the custard mixture in a baking dish and soak your bread in the custard, flipping after about 20 seconds to make sure both sides absorb the mixture.
  3. Preheat your frypan to medium, melt about a Tablespoon of butter on it and spread it around.
  4. Cook your French Toast for about 3 to 4 minutes per side or until each side is golden brown, and the center of the bread has firmed up from the custard cooking through. If you see that the toast is browning too quickly for the custard to cook through without burning the toast, turn the heat down just a bit.
  5. If you can't fit both whole pieces of bread on your pan or griddle, cutting the bread slices in half might enable you to arrange them so you can cook them in one batch.
  6. Enjoy with a drizzle of maple syrup or sprinkling of powdered sugar. :)

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