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Salmon and Noodles
Salmon and Noodles

Before you jump to Salmon and Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some small changes can positively impact everyday eating habits.

You can see results without needing to remove foods from your diet or make substantial changes immediately. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salmon and noodles recipe. To cook salmon and noodles you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Salmon and Noodles:
  1. Get 500 g salmon fillets
  2. Use Broccoli (how healthy do you want to be?)
  3. You need 2 cm ginger
  4. Prepare 2 tablespoons honey
  5. You need 1 tablespoon mustard
  6. Take 250 g egg noodles
  7. Use 1 lime's zest
  8. You need 2 lime's zest
  9. Prepare 2 knobs butter
Instructions to make Salmon and Noodles:
  1. Mix the honey, mustard, ginger lemon lime and zest together. Then, leave the salmon marinading in the honey and lime mixture.
  2. Meanwhile, bring a pan of water to the boil to steam the broccoli and cook the noodles. Remember to cook the noodles as it instructs on the packet. The broccoli take about 10 minutes until the florets are a bright green.
  3. Heat the first knob of butter in a frying pan until it starts to slightly bubble. Remove the salmon from the marinade
  4. Fry the salmon skin side down (if you like it with skin on)for 2 minutes then turn as cook the other side. Add the marinade and turn down the heat, simmer for 5 mins.
  5. Put the noodles on a plate and add salmon, pour marinade over the top and decorate with broccoli.
  6. Tip: If you would like more sauce then double the quantities to make the marinade. Add other veg if you prefer.

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