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Before you jump to 黑米糕 Steamed Black Rice Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to 黑米糕 steamed black rice cake recipe. To make 黑米糕 steamed black rice cake you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make 黑米糕 Steamed Black Rice Cake:
- Get 3/4 cup freshly milled sweet black rice flour
- Use 1 1/4 cup freshly milled white short grain rice flour
- Provide 1/2 cup water first, then 1/8 cup after soaking
- Prepare 2 Tsp cane sugar
- Get 1 pinch salt
Steps to make 黑米糕 Steamed Black Rice Cake:
- Mix rice flours and sugar in a mixing bowl.
- Slowly adding water, 1 tsp at a time to moist the rice flour until you squeeze the flour it forms a shape but can easily break down into snow flakes. Cover and allow it to rest at least 4 hours before steam.
- Add 1/8 cup after soak. Ideally it is better to sift through a 20 eye mesh but can be skipped. Steam on high heat for 30-35 minutes. Serve warm.
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