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Potato Lentil Curry
Potato Lentil Curry

Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain foods are an superb choice for a fast wholesome snack. A slice of whole wheat toast, for example is a great snack in the morning. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. To make potato lentil curry you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Potato Lentil Curry:
  1. Use Curry:
  2. Provide 1 Tbsp garam masala
  3. Use 1 Tbsp curry powder
  4. You need 1 Tbsp honey
  5. Use 1 small apple sauce container
  6. Use 4 Tbsp butter
  7. Get 4 Tbsp flour
  8. You need 1/2 Tsp paprika
  9. Take 2 Tbsp ketchup
  10. Prepare 2 Tbsp soy sauce
  11. Take Stew Ingredients:
  12. Get 4 Small potatoes
  13. You need 1 can lentils
  14. Use 1 onion
  15. Take 2 Cups water
Instructions to make Potato Lentil Curry:
  1. Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
  2. Add garam masala and curry powder to roux.
  3. Add paprika, apple sauce and honey.
  4. It should be a slight thick paste. Then add to 2 cups water on high heat.
  5. Cut potatoes and strain lentils. And add to stew.
  6. Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
  7. Just before serving, add soy sauce and ketchup. Serve with rice.

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