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Before you jump to Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to curry recipe. To make curry you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Curry:
- Get 1 cup yoghurt
- Take 4 tbsp chickpeas flour
- You need 1 tsp salt
- Take 1 tsp red chili powder
- You need Half tsp turmeric powder
- Get 1 cup oil
- You need 4 red buttons
- Get 1 tsp cumin seeds
- Get 1 small onion roughly chopped
Instructions to make Curry:
- In a pan add oil. Add in onion. Fry well. Add cumin seeds and red buttons. Fry well. In another bowl add yoghurt. Add in chickpeas flour and mix well until well blended. Keep aside.
- Add ginger garlic paste. Fry well. Add all the seasonings and mix well. Add 1 cup water. Add yoghurt mixture and mix well. Add 1 glass of water and cook on slow Flame till curry done. Serve with khitchri and pakoras.
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