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Before you jump to Potato wedges recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin because it is an excellent source of vitamin E. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato wedges recipe. You can cook potato wedges using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Potato wedges:
- Provide 3 large potato
- Prepare 2 tbsp garlic paste
- You need 1/4 tbsp black pepper powder
- Get 1/2 tbsp dry oregano
- Provide 2 tbsp rice flour
- Use 1 tbsp corn flour
- Prepare 1 tbsp oil
- Take to taste Salt
- You need as needed Oil for deep fry
Instructions to make Potato wedges:
- Wash and cuts potatoes in wedges.
- Take a mixing bowl and add rice flour, corn flour, oregano, black pepper powder, garlic powder salt and oil then mix it very well.
- Now mix all the wedge in bowl mix well. Shake and toss the bowl so that the seasoning coats each potato wedge uniformly and well.
- Take a pan and add oil for heating after that add potatoes and fry on a medium or medium-high flame.
- When one side is light golden, turn over the potato wedges with a slotted spoon.
- Continue to fry and stir as required for even frying. fry them till crisp and golden.
- Remove them and place on kitchen paper towels to absorb extra oil.
- While still hot serve with any dip or sauce.
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