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Potato wedges
Potato wedges

Before you jump to Potato wedges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively affect daily eating habits.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin as it is a great source of vitamin E. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to potato wedges recipe. You can have potato wedges using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Potato wedges:
  1. Use Ikg potatoes, washed and cut into wedges
  2. Take 50 g oil
  3. Get to taste Salt
  4. You need 1 tbs basil
  5. Provide 1 tbs Tumeric
  6. Get 1 tbs coriander powder
  7. You need 1/2 tsp paprika
Instructions to make Potato wedges:
  1. Preheat oven at 220c
  2. In a bowl mix oil,salt, basil, coriander paprika.
  3. Add in the potatoes and mix well
  4. Refrigerate for 2hrs
  5. In your baking tray align with the baking sheet, put the potatoes with tips facing upward
  6. Bake for 45mins or you can use a fork to see if the inside is soft.

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