Chef Riana

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Before you jump to Potato Spinach Au Gratin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some minor changes can positively affect day-to-day eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to potato spinach au gratin recipe. To make potato spinach au gratin you need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Potato Spinach Au Gratin:

1. Get 2 bundle spinach
2. Use 1/2 bundle fenugreek leaves
3. Prepare 4 medium size boiled potatoes
4. Get 1 cup corn
5. You need 1 tsp lime juice
6. Use 1 cup paneer cubes
7. Prepare 1 cup cream
8. Prepare 1 cup grated cheese
9. Take Salt as per taste
10. Provide 1 tsp black pepper
11. Prepare 1 tsp roasted cumin seed powder
12. Get leaves Chopped coriander
13. Get 1 tsp red chilli flakes
14. Prepare 1 tsp oregano
15. You need 1 green chilli chopped
16. Prepare 1 onion chopped
17. You need Ginger, garlic and green chilli paste
18. Provide 1 tsp cumin seeds
19. Get 1 tsp oil

Instructions to make Potato Spinach Au Gratin:

1. Wash spinach and fenugreek leaves and blanch them. Drain out all the water by squeezing and keep side. Once it cools make a purée.
2. For the bottom layer… take boiled potatoes in a vessel and mash them with the help of a potato masher and season it with salt, green chilli, coriander leaves, black pepper, cumin powder and lime juice. Layer this in the baking dish evenly.
3. For the second layer…. in a non stick pan take olive oil add cumin seeds and let it crackle. Now add ginger garlic and green chilli paste and sauté. Add finely chopped onions and cook till they turn translucent. Add corns and paneer cubes and season with salt, pepper, red chilli flakes. Add the blanched and puréed spinach and fenugreek leaves and cook till all the moisture evaporates. Spread this layer on top of the potato layer evenly.
4. For the top most layer…. in a bowl take the cream and cheese and season with salt, pepper, oregano and chilli flakes and spread over the spinach layer.
5. Put the dish in a pre heated oven at 180 degrees and bake till the upper crust turns golden brown.

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