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Potato and Spinach au gratin
Potato and Spinach au gratin

Before you jump to Potato and Spinach au gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, just making some modest changes can positively affect daily eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to potato and spinach au gratin recipe. To cook potato and spinach au gratin you need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Potato and Spinach au gratin:
  1. Take 200 g chopped spinach
  2. Prepare 6 large potatoes
  3. Get 2 garlic cloves
  4. Use 3 tablespoons virgin olive oil
  5. Prepare 8 g nutmeg
  6. Prepare To taste salt
  7. Provide For the sauce
  8. Provide 1 lt full cream milk
  9. Use 100 g flour
  10. Provide 50 g melted butter
Instructions to make Potato and Spinach au gratin:
  1. Pre heat an oven to 189 degrees Celsius. Slice the potatoes really thin like mandolin
  2. Oil a pan add in garlic cloves and add in chopped spinach and add salt and set aside.
  3. Layer a oven pan with potato
  4. Create a sauce with the milk, cream, flour, nutmeg, salt and melted butter
  5. Then layer the pan with some spinach
  6. They layer with potato again then spinach and then potato
  7. Pour in the sauce over the potato layers
  8. Put into the oven for 1 hr 15 minutes
  9. IMPORTANT STEP: remove from the oven when cooked and let it rest. If you serve it now, it will fall apart. The heat still retains but it soaks up the sauce so when you serve, it layers like the picture.

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