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Bake Fish Au Gratin
Bake Fish Au Gratin

Before you jump to Bake Fish Au Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bake fish au gratin recipe. You can have bake fish au gratin using 9 ingredients and 30 steps. Here is how you do that.

The ingredients needed to cook Bake Fish Au Gratin:
  1. Take 4 fish fillets (1 1/2 lbs.)
  2. Provide 1 1/2 lbs. of white potatoes
  3. Get 1 big sweet onion
  4. Provide 4 plum tomatoes
  5. Get 2 cups shredded mozzarella cheese
  6. Get 1 cup grated parmesan cheese
  7. Provide 3/4 cup heavy whipped cream
  8. You need 1 tablespoon oil
  9. Prepare Oregano and salt (to taste)
Instructions to make Bake Fish Au Gratin:
  1. HssIngredients:
  2. Wash and peel the potatoes. Wash the tomatoes. Peel and wash the onion
  3. Cut the potatoes into medium medallions. Cut the tomatoes into fine slices. Cut the onion into thin slivers.
  4. In a large and shallow baking dish
  5. Put the oil
  6. Distribute the oil
  7. Put a layer of potatoes in the bottom of baking dish
  8. Arrange the fish on the potatoes
  9. Cover the fish with the tomatoes
  10. Add the salt
  11. And oregano
  12. Cover the tomatoes with onion
  13. Add salt
  14. And oregano
  15. Preheat the oven to 400 degrees fahrenheit
  16. Place the remaining potatoes on top
  17. Sprinkle the cream on the preparation
  18. Bake uncovered for 30 minutes or until potatoes are tender
  19. Remove it from the oven and cover with mozzarella cheese
  20. Place it in the oven and bake until the mozzarella are melted
  21. Remove it from the oven and sprinkle it with the parmesan cheese
  22. Place it in the oven and bake it until the top is golden brown
  23. I hope you like it and try the recipe in your own home

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