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We hope you got insight from reading it, now let’s go back to bake fish(boneless whitting) recipe. To cook bake fish(boneless whitting) you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Bake Fish(boneless whitting):
- You need 1 packages bag of whitings fish
- Prepare 2 can diced tomatoes
- Use 2 large onion
- Provide 2 tsp garlic powder
- You need 1 tsp black pepper
- Prepare 1 tbsp seasoning salt or salt
- Provide 3 pinch parsley
- Provide 1/4 butter
- You need 2 cup rice
Instructions to make Bake Fish(boneless whitting):
- preheat oven 400
- lay fish in the pan skin down..
- season fish with all the spices except the parsley save it for the end then cut onions in circles layer on top of fish
- open cans of diced tomates spread evenly on fish add pieces of butter on top sprinkle parsley put in the oven
- in don't forget 2 add 1/2 cup of water to ur baking dish so the fish wont stick u want it to be juicy
- rice then place the fish in tomatoes in onions on top in serve hope u enjoy my family young & old love it and its also good for dieting enjoy!!!
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