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Spicy Spaghetti Bolognese
Spicy Spaghetti Bolognese

Before you jump to Spicy Spaghetti Bolognese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to spicy spaghetti bolognese recipe. You can cook spicy spaghetti bolognese using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Spicy Spaghetti Bolognese:
  1. Take 500 g Beef Steak Mince
  2. Get 1 Red Bell Pepper
  3. Take 3-4 Small Onions (chopped finely)
  4. You need 2 Cans Chopped Tomatoes
  5. You need 150 g Button Mushrooms (chunky chopped)
  6. Provide 2 tsp hot chilli powder
  7. Prepare 2 cloves fresh garlic (crushed)
  8. Prepare 2 tsp tomato paste/puree
  9. Prepare 75 g Spaghetti per person
  10. You need Parmesan Cheese (to serve)
  11. Use Olive oil (to cook)
Steps to make Spicy Spaghetti Bolognese:
  1. Fry the chopped onion and red pepper over a medium heat with a little olive oil for about 10 minutes.
  2. Add crushed garlic and allow to simmer for a further 3-4 minutes.
  3. Add two cans of chopped tomatoes and raise the heat a little. Fill one can halfway with water and add this to the mix also.
  4. Sprinkle 2 teaspoons of chilli powder and one teaspoon of white granulated sugar. The sugar helps to take away some of the acid from the tinned tomatoes.
  5. While the sauce still has a lot of liquid, add the quartered mushroom and cook for a further 5 minutes.
  6. Break up and stir in the minced beef, keeping a can of water handy in case the mixture becomes too thick. Cover and cook for 30 mins on a medium heat. If the sauce needs thickening, remove the cover.
  7. Cook your choice of pasta as per the instructions on the packet.
  8. Add around two teaspoons of tomato paste and stir through the sauce for 2-3 mins. Season with salt and cracked black pepper to taste.
  9. Serve up with grated parmesan over the top, and if you want a real treat, garlic bread on the side.

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