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Before you jump to Bolognese recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
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Yogurt can be a snack a lot of people ignore. Often people elect to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
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We hope you got insight from reading it, now let’s go back to bolognese recipe. You can have bolognese using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Bolognese:
- Provide 2 kg minced beef
- Provide 2 cups chopped onions
- Get Finely chopped scotch bonnets
- Get 2 cups tomato puree
- Provide Carrots finely chopped
- Provide Green pepper finely chopped
- Get Spring onions finely chopped
- Get to taste Seasoning and spices
- Provide 2 tablespoons corn flour
- Provide 1/4 cup water
- Prepare 1 laddle of vegetable oil
- Get Handful basil leaves
Instructions to make Bolognese:
- Heat some oil in a skillet or wok place in the onions and keep stirring until translucent add scotch bonnets and minced beef.
- Add spices,I used meat masala. Maggi and onga. And stir well.
- Next add your diced carrots and allow it to get a bit soft, then add green peppers, curry powder, spring onions and lastly add tomato puree.
- Cover and allow it to cook completely
- Now mix the corn flour and water together and pour into the skillet to thicken the Bolognese, add in freshly chopped basil and allow it to simmer. Serve with your favorite dish, observed mine with rice 😋
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