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Bolognese Sauce
Bolognese Sauce

Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today much more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to bolognese sauce recipe. You can cook bolognese sauce using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Bolognese Sauce:
  1. Provide 1 onion, finely chopped
  2. Prepare 1 small carrot, finely chopped
  3. Use 1 celery stick, finely chopped
  4. Provide 2 garlic cloves, finely chopped
  5. Get 400 g or 14 oz minced (ground) beef
  6. Prepare 120 ml (1/2 cup) red wine
  7. Use 15 ml (1 tbsp) chopped fresh parsley)
  8. You need 45 ml (3 tbsp) olive oil
  9. Provide 200 ml (1 cup) canned tomatoes or strained bottled tomatoes (passata)
  10. Prepare 15 ml (1 tbsp) tomato puree/paste
  11. You need 5 ml (1 tsp) dried oregano
  12. Take 1 1/2 cups beef stock
  13. Provide to taste salt and ground pepper
Instructions to make Bolognese Sauce:
  1. In a large pan, heat the oil. Add the onion, carrot, celery and garlic. Cook over low heat for 6 minutes, stirring frequently.
  2. Add the minced beef to the pan and cook for 7 minutes. Break up any lumps in the meat with a wooden spoon, steel spatula or manual potato masher.
  3. Stir in the red wine and mix well. Cook for 3 minutes then add the parsley, oregano, 4 tbsp of beef stock and tomatoes (canned/bottled and puree).
  4. Season with salt and pepper to taste then mix well and bring the mixture to boil.
  5. Cook covered for 30 minutes. Stir frequently and add more stock as needed.
  6. Add more salt and pepper as needed then use the mixture in pasta dishes.

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