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Before you jump to Slow Cooker Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker bolognese sauce recipe. You can cook slow cooker bolognese sauce using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Slow Cooker Bolognese Sauce:
- Use Olive oil to coat the pan
- Take 2-3 garlic cloves, sliced in half
- Prepare 1-2 Cups carrot, diced
- You need 1 lb ground beef
- Provide 1 lb ground pork
- Use 1 Cup low sodium chicken stock
- Provide 1 (28 oz) can of tomato puree
- You need 1 (28 oz) can of no sodium crushed tomatoes
- Get 1 (6 oz) can of tomato paste
- Provide 3 tsp dried oregano
- Provide 3 tsp dried basil
- Use 1-2 tsp garlic powder
- Get 1-2 tsp sugar
- Take 2-3 bay leaves
- You need Ground black pepper for taste
Steps to make Slow Cooker Bolognese Sauce:
- Coat a large frying pan or wok with olive oil, over medium heat. Place the garlic on the hot pan and heat until lightly browned. Once browned, remove from the pan.
- Next, add the carrots to the pan. Heat for about 10 to 15 minutes.
- Once the carrots are fork tender, add the ground beef and ground pork to the pan. Mix altogether until the meat mixture is browned. Transfer the meat mixture to the slow cooker.
- Pour the chicken stock into the pan and allow to simmer. Scrape up all of the brown bits in the pan, into the stock. Take the pan to the slow cooker to pour the stock mixture into it.
- Add all of the other ingredients into the slow cooker, place the lid on it, set the temperature to low, then cook for 6 hours.
- Stir together and then serve over pasta or even try it over spiraled zucchini.
- Enjoy!
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