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Non-Deep Fried and Easy Tonkatsu Pork Cutlets
Non-Deep Fried and Easy Tonkatsu Pork Cutlets

Before you jump to Non-Deep Fried and Easy Tonkatsu Pork Cutlets recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

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Yogurt can be a snack a lot of people take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a fantastic snack, nonetheless. It contains tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.

A large selection of instant health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to non-deep fried and easy tonkatsu pork cutlets recipe. To cook non-deep fried and easy tonkatsu pork cutlets you need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Non-Deep Fried and Easy Tonkatsu Pork Cutlets:
  1. You need 3 slice Pork roast or loin (for tonkatsu)
  2. Prepare 1 Salt and pepper
  3. Use 1 clove Garlic (optional)
  4. Provide 2/3 cup Vegetable oil
  5. Get For the coating:
  6. You need 6 tbsp Flour
  7. Prepare 1 Egg
  8. Prepare 1 Panko
Steps to make Non-Deep Fried and Easy Tonkatsu Pork Cutlets:
  1. Make cuts between the fat and meat of the pork.
  2. Hit the pork with the back of a kitchen knife about 5 times. Season with salt and pepper.
  3. Optional: Grate the garlic and rub both sides of the meat.
  4. Dust both sides with flour, and shake off the excess.
  5. Beat egg well, and coat both sides of the meat.
  6. Coat the meat evenly with panko, and press it on lightly to make it stick.
  7. Heat oil in a pan and fry the coated pork slices. Cook over medium heat while shaking the pan.
  8. When the bottoms are golden brown, flip the pieces over.
  9. Fry the other side while shaking the pan. When the meat is cooked through, it's done.
  10. Serve with tonkatsu sauce.

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