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Before you jump to Cherry Red Plums and Apple Mojito recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cherry red plums and apple mojito recipe. You can cook cherry red plums and apple mojito using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cherry Red Plums and Apple Mojito:
- Get 250 gms ripe plums, halved
- You need 1 apple
- Provide 3 cups water, or as needed
- Get Juice of 2 lemons
- Take 1 cup powdered sugar or to taste
- Use 1 sprig fresh mint leaves
- Use 1 tbsp black salt
- Provide 1 tbsp cumin powder
- Take Ice cubes to serve
Steps to make Cherry Red Plums and Apple Mojito:
- Wash the plums, pit and chop them. Boil the water and add the chopped plums. Boil for 5 minutes or till the plums are soft. - Take the boiled plums and drop them in a food processor. Strain the juice. Add the lemon juice, powdered sugar, cumin powder, black salt and stir. You can add less or more according to your taste. Muddle some fresh mint leaves and add to the juice (you can add dried mint if you do not have fresh).
- Plums can be sour so I grated one apple and extracted the juice by squeezing it through a muslin cloth. - Pour the apple juice into a tall glass and add the plum juice to it. Add enough water according to the consistency you require.
- I added lots of ice cubes, garnished with a lemon slice and fresh mint. - This Fruity Plum and Apple Mojito is great for your parties as it looks so striking and elegant with a totally different tangy taste.
- Recipe Notes - Add or minus the black salt, cumin powder or sugar. - Choose dark plums for a sweeter flavour. - Add a shot of vodka to make a heady cocktail.
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