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Before you jump to Plum Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to plum sauce recipe. You can cook plum sauce using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Plum Sauce:
- Provide 1 kg plum
- You need 700 gm sugar
- You need 1/2 tsp black salt
- Use 1 tsp roasted jeera powder
- You need 1/4 tsp red chilli powder
- Prepare 1 cup water
Steps to make Plum Sauce:
- Wash and dry the plums. Cut the plums into small pieces. Carefully removing the seeds.
- Add 1 cup water. Blend with blender and make puree. Sieve it.Take a kadhai or any big vessel add plum puree and on the flame.
- Add sugar and cook the mixture about 20 - 25 mint until thick. Keep stirring in between.
- After 25 mint chutney thickens add the roasted jeera powder,red chilli powder, black salt and mix well and cook again for 5 mint.Add in sterilised jar.
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