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Before you jump to Peach Plum Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to peach plum jam recipe. You can cook peach plum jam using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Peach Plum Jam:
- Prepare 10 peaches
- You need 3 plums
- Use 2 cups sugar
- Get 3 tsp vanilla
- You need 2 tsp cinnamon
- Get 3 tsp lemon juice
Instructions to make Peach Plum Jam:
- Blanch peaches, put both peaches and plums. Chop as much or as little as desired.
- In mixing bowl combine peaches, plums, and sugar. Allow to sit for at least one hour, although the longer it sits there better. Making sure all sugar has been dissolved.
- Transfer mixture to a pot add cinnamon, and vanilla. Bring to a simmer, stirring frequently. Careful not to scotch the fruit.
- Mash fruit with wooden spoon as it breaks down. Cooking anywhere from an hour to three. While jam is cooking place your washed jars in the oven to warm and sterilize. 180° is preferred.
- Once jam has reached desired consistency add lemon juice and cook for an additional 10 to 15 minutes.
- Now one by one take a jar from the oven and fill cap and turn upside down to cool. Do this one by one as the jars need to be hot when you fill them.
- Let cool completely and keep in the fridge as this recipe is low in sugar. Makes 3 jars.
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