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Before you jump to On diet Burgers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to on diet burgers recipe. You can have on diet burgers using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare On diet Burgers:
- Provide 2 burger patties
- Get 4 _5 lettuce sheets
- Get 1 tomato
- Get 1 red bell pepper
- You need plastic wrap
- Provide spices
Steps to make On diet Burgers:
- Wash and dry lettuce leaves, cut tomatoes and pepper into sticks and spice them with some salt, black pepper and cumin.
- Grill burgers or cook in none stick pan, flipping them so they don't burn, cover them for a few minutes on each side. it has to be none stick
- Lay the lettuce to make a closed pie like tortilla, lay the tomatoes and red peppers in the middle then add the hot burger and wrap as much as you can.
- Wrap that wrap in a square piece of plastic wrap and let it sit till everything melts together
- Cheese is optional :)
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