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Before you jump to Aloo Ki Tikki/ Potato Pattie recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
One of the most popular snacks is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is very easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
A large selection of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to aloo ki tikki/ potato pattie recipe. You can cook aloo ki tikki/ potato pattie using 28 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Aloo Ki Tikki/ Potato Pattie:
- Prepare For patties
- Provide 1 kg potato
- Prepare as per taste Salt
- Use 1 tsp Red chilli powder
- You need 1 tbsp Cornflour
- Use Oil for frying
- Take For filling :-
- Use 2 cup Dhuli moong ki dal
- Get 1 tbsp Chopped green chilli
- You need 1 tbsp Chopped coriander leaves
- Provide 1 tsp Cumin seeds
- Take 1/4 tsp Salt
- You need 1 tsp Red chilli powder
- Provide 1 tsp Chat masala powder
- Get 1 tbsp Ghee
- Provide 1 tbsp Lemon juice
- Use For serving :-
- Prepare Tamarind chutney
- You need Green chutney
- Use 2 cup Curd
- You need 1 tbsp Sugar
- Provide Roasted cumin powder
- Take Black salt
- Take Red chilli powder
- Prepare Papdi optional
- You need Grated radish optional
- You need Green chilli
- Provide Pomegranate seeds optional
Instructions to make Aloo Ki Tikki/ Potato Pattie:
- Soak the dal for 1 hour. Heat the ghee in a pan add cumin seeds as they change the colour add chopped green chilli and soaked dal stir and mix. Add salt, red chilli, chat masala powder, lower the heat cover and cook the dal for 5 minutes. Switch off the gas add coriander leaves and lemon juice, Allow to cool the mixture.
- Wash and boil the potatoes in pressure cooker till soft, As they little warm grate or mash well. mix cornflour, salt and red chilli with your hand, it will come together like a soft dough. Divide the mixture into equal portion stuff with dal mixture make tikki into patty shape. Keep in the fridge for 10 minutes.
- Heat the skillet or tawa on medium heat add a tablespoon oil put the tikki gently. Cook till bottom side is crisp and golden brown. Flip and fry another side till crisp and brown in the colour over the slow heat. In the meanwhile mix sugar and curd keep aside
- Place 2 tikki in a serving plate, drizzle the tamarind chutney, green chutney, curd, roasted cumin powder, black salt, grated radish, papdi, red chilli powder, green chilli and pomegranate seeds, serve immediately.
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