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Lotus Root Millfeuille with Garlic and Anchovy
Lotus Root Millfeuille with Garlic and Anchovy

Before you jump to Lotus Root Millfeuille with Garlic and Anchovy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lotus root millfeuille with garlic and anchovy recipe. You can have lotus root millfeuille with garlic and anchovy using 9 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to cook Lotus Root Millfeuille with Garlic and Anchovy:
  1. Take 1 section 6-7-cm in diameter and 4-5-cm long Lotus root (sliced about 7-mm thick)
  2. Use 30 ml Extra virgin olive oil
  3. Provide 30 grams x the numer you want to make Burger patties…"A"
  4. Provide 2 clove Garlic (peeled and crushed with the back of a knife)
  5. You need 2 anchovies or a few drops of soy sauce Anchovy fillets or soy sauce
  6. Get 1 Red chilli (sliced)
  7. Prepare 1 Plain flour
  8. You need 1 Sea salt
  9. Provide 1 Black pepper
Instructions to make Lotus Root Millfeuille with Garlic and Anchovy:
  1. Soak the lotus root slices vinegar thinly diluted in water to remove the bitterness.
  2. After soaking, rinse and thoroughly pat dry with a paper towel.
  3. Sprinkle flour on one side using a tea strainer.
  4. Shape 28-30 g of the burger patty mix into a ball and place on top the slices of lotus root from Step 3.
  5. Place another slice of lotus root from Step 3 on top of the burger from Step 4 with the floured side down.
  6. Place the lotus root sandwich from Step 5 on the palm of your non-dominant hand and press down on the upper lotus root slice with your dominant hand to compress the sandwich neatly.
  7. While pressing, hold the lotus root sandwich carefully with your non-dominant hand so as not to force out the patty from between the lotus root slices. Carefully press the lotus root sandwich evenly to fill the holes of the lotus root with the meat patty.
  8. Use an oven-proof skillet or thick-bottomed pot to fry them. Pour in the olive oil and add the garlic to the pan and place over a low heat.
  9. When the bottom sides of the garlic are golden brown and fragrant, turn them over. Remove when both sides are golden brown.
  10. Add the lotus root sandwiches from Step 7 and red chiili to the skillet from Step 9 and sprinkle lightly with salt and pepper. Heat over low-medium.
  11. After the bottom sides of the lotus root sandwiches from Step 10 are golden brown, flip over. Sprinkle lightly with salt and pepper and brown both sides nicely.
  12. Put the cooked lotus root sandwiches from Step 11 into an oven preheated to 250 ˚C and cook for 6 minutes. * The cooking time may differ according to your oven.
  13. While baking the lotus root sandwiches, roughly chop the anchovies.
  14. After 6 minutes remove the lotus root sandwiches from Step 12 from the oven and sprinkle with the anchovies from Step 13.
  15. Because they are very hot the anchovy should instantly release a nice smell. If you're using soy sauce instead, sprinkle on a few drops at this point.
  16. Sprinkle with dried basil, parsley, or other herb of your choice (optional). They are done.
  17. Drizzle with anchovy and garlic oil before serving.
  18. I love these crispy lotus roots and burger patties…the anchovy and garlic flavour is irresistible. Give them a try.
  19. [Additional note] If you are a garlic lover, roughly chop the garlic used in Step 9 and serve it on the side.
  20. is my burger patty recipe. Otherwise, use your favorite burger patty mix or a store-bought one.

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