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Before you jump to Rum & Sultana Cake recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We all know that having healthy snacks can help us truly feel better inside our bodies. If we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, however, with regards to eating between snacks. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to rum & sultana cake recipe. You can have rum & sultana cake using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Rum & Sultana Cake:
- Provide 125 g Butter
- Get 1/2 cup Caster Sugar
- Get 3 Eggs
- Provide 1 cup SR Flour
- Prepare 1 tablespoon Rum
- Use 1/2 cup (or more) Rum-Steeped Sultanas OR Raisins
- Provide 1/2 cup Coarsely Chopped Walnut *optional
Instructions to make Rum & Sultana Cake:
- Preheat oven to 180C. Lightly grease a loaf tin or line with baking paper.
- Beat Soften Butter and Sugar together in a large bowl until creamy. Add Eggs, one at a time, beating well. Add Rum, Rum-Steeped Sultanas and Walnuts, then fold in Flour and combine well. Spoon the mixture into prepared loaf tin, smoothing top.
- Bake for 40-45 minutes or until cooked. Cool in pan for 5 to 10 minutes before turning onto a cooling rack because the cake is fragile.
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