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Before you jump to No Kneading Required!! Corn Kernel Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to no kneading required!! corn kernel bread recipe. To make no kneading required!! corn kernel bread you only need 10 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make No Kneading Required!! Corn Kernel Bread:
- You need 100 grams Bread (strong) flour
- Use 50 grams Cake flour
- Take 50 grams Cornmeal
- Get 120 ml Lukewarm water
- You need 1 tsp Sugar
- Get 1 tsp Honey
- You need 60 to 100 grams Canned corn kernels
- You need 3 grams Dry yeast
- Get 1 Olive oil
- You need 1 pinch Salt
Instructions to make No Kneading Required!! Corn Kernel Bread:
- Drain the canned corn kernels, and put on paper towels to draw off any excess moisture.
- Dissolve the sugar and honey in the lukewarm water. Add the yeast and mix well. Leave for 5 to 10 minutes to proof.
- Blend the bread flour, cake flour and coarsely ground cornmeal and add the salt.
- Add the yeast liquid to the dry ingredients, and mix well for about a minute with cooking chopsticks.
- Add the corn kernels that are pat dried well.
- Put the dough in a plastic bag, press the air out completely and tie.
- Leave for the 1st rising, for about 1 hour. Do this at room temperature in the summer. In the winter, place the bag of dough in a bowl sitting in a frying pan full of hot water.
- When the plastic bag has puffed up and the bag is being pulled tight, take the dough out.
- Round off the dough lightly, cover in a piece of floured plastic wrap and leave to rest for about 10 minutes.
- Form the dough into an oval shaped loaf, on a baking sheet lined with parchment paper.
- Leave for the 2nd rising. Cover with a tightly wrung out moistened kitchen towel until it has increased to about 1.5 times its original size. This should take 30 minutes to an hour.
- Slash the tops, and drizzle a little olive oil into the cuts.
- Place a cup full of water on the baking sheet. Mist the surface of the loaf with water.
- Bake in a preheated 200 °C oven for 20 minutes. Adjust the baking time depending on your oven!
- Make sure to dry off the corn kernels completely with 2 to 3 clean paper towels.
- If the corn kernels are still moist on the surface, the dough will get wetter. If you think this might happen, you may want to reduce the amount of lukewarm water used by about 10 ml.
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