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Before you jump to Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to slow cooker beef stew recipe. To cook slow cooker beef stew you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Slow Cooker Beef Stew:
- Get 1 onion chopped
- Get 3 cloves garlic minced
- Take 3 sticks celery chopped
- Use 3 carrots oblique cut
- Provide 3 tblsp thyme
- Get 2 bay leaves
- Prepare 2 tblsp tomato paste
- Use 3 tblsp Worcestershire sauce
- You need 2 cups beef stock
- Prepare 600 g beef (brisket and short rib) cut
- Take 2 cups mushrooms cut in half
- Get 1 cup water
- Use 1/4 red pepper chunky chopped
- Provide 1/4 yellow pepper chunky chopped
- Get 2 green peppers chunky chopped
- Use to taste Salt and pepper
Steps to make Slow Cooker Beef Stew:
- On medium heat, fry onions, celery and garlic for 2 minutes. Add carrots and fry for a further 2 minutes. Add thyme and bay leaves and stir.
- Add tomatoes paste and Worcester sauce and stir. Add beef stock and bring to a gentle simmer. Tip into the slow cooker.
- Clean pan and brown the beef in small batches and tip into the the slow cooker.
- In same pan add water and smoothly scrapping of the brown bits at the bottom. Add mushrooms and bring to gentle boil for 2 minutes and then tip into to slow cooker. Stir inside the slow cooker Cook on low for 8 hours or 4 hours on high. I cooked on high.
- With 1 hour left add peppers. If you want a saucy stew, dissolve 4 tsp cornflour with a splash of water and tip into the slow cooker and stir. Season with salt and pepper and serve with desired.
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