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Before you jump to Korean BBQ (Bulgogi) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to korean bbq (bulgogi) recipe. You can have korean bbq (bulgogi) using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Korean BBQ (Bulgogi):
- Prepare 1 lb Ribeye steak thinly sliced
- You need 1 Pear
- Take 3 Garlic Cloves
- Prepare 1 Yellow Onion
- Provide 2 tbsp Brown Sugar
- Take 1/4 cup Soy Sauce
- Get 2 tbsp Sesame Oil
- Use 3 Green Onions thinly sliced
- Prepare 1 tbsp sesame seeds
Instructions to make Korean BBQ (Bulgogi):
- Add half your onion, your pear (chopped) and everything else besides the sesame seeds and the green onions into in a blender. Blend for 2 minutes.
- Thinly slice the ribeye and the other half of your onion. Place your meat and sliced onions into a bowl and pour your blended mixture over the meat and onions and mix well. Place the bowl in the fridge and let it marinate for 2 hours.
- Take the bowl out of the fridge and let it stand before 20 minutes before you start to cook it. Heat up a cast iron pan on high until it begins to smoke, drop 1 tbsp of vegetable oil into your pan and pour all your meat in the pan. When your meat begins to caramelize, serve on a plate and sprinkle your green onions and sesame seeds. Let it sit for a couple minutes and serve.
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