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Easy Kalbi Gukbap
Easy Kalbi Gukbap

Before you jump to Easy Kalbi Gukbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to easy kalbi gukbap recipe. You can cook easy kalbi gukbap using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Kalbi Gukbap:
  1. Get 30 grams Beef (thinly sliced or scraps etc.)
  2. Take 90 grams Hot cooked white rice
  3. Get 80 grams Kimchi
  4. Take 1 Egg
  5. Take 1 tsp Sesame oil
  6. Get 300 grams Water
  7. Get 1 1/2 tsp Chicken soup stock granules
  8. You need 1 dash Soy sauce
  9. Prepare 1 Green onions or scallions
Steps to make Easy Kalbi Gukbap:
  1. Cut the beef into bite-sized pieces and beat the egg. Cut the larger pieces of kimchi into smaller pieces.
  2. Heat some sesame oil in a pot and sauté the beef. Season lightly with salt and pepper.
  3. Once the meat has cooked through, add the water and soup stock granules. When it comes to a boil, skim off any scum.
  4. Add the kimchi (leave a little bit to add later) and soy sauce for flavor. Add the rice and simmer for 5-10 minutes or until it becomes your preferred consistency.
  5. Turn off the heat and swirl in the egg from Step 1. Cover with a lid until the egg becomes halfway cooked.
  6. Serve it in a dish, top with kimchi and scallions, and serve. Optionally drizzle with sesame oil.

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