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Gyudon (beef bowl)
Gyudon (beef bowl)

Before you jump to Gyudon (beef bowl) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to gyudon (beef bowl) recipe. You can cook gyudon (beef bowl) using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Gyudon (beef bowl):
  1. Take 350 g thin sliced beef
  2. Take 1 large onion
  3. Get 1 clove ginger
  4. Take 400 ml water
  5. Take 2 teaspoon dashi powder(fish soup stock)
  6. Provide 4 tablespoons soy sauce
  7. You need 3 tablespoons sake(if you use white wine,add it 2 tablespoon)
  8. Use 3 tablespoons sugar
  9. You need 3 pinch salt
Instructions to make Gyudon (beef bowl):
  1. Onion cut into thin slice. If you can’t get thin sliced beef at the supermarket, You go to the meat shop and ask to stuff that “could you sliced it ? Like prosciutto” I think they can do it. I recommend a little greasy beef.
  2. Put the all seasoning in the pot and turn over high heat. You can get dashi powder at the Asian shop.
  3. Before it boiling, add beef, onion and grated ginger and mix.
  4. When it comes boiling, turn most row heat and cook for 30 minutes.
  5. Save it on the warm rice. Enjoy ♡

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